Meet Our Retreat Leaders and Wellness Experts
Our retreat leaders are more than facilitators—they are storytellers, healers, and fellow travelers on this journey.
Kathy Wieliczko
Nurse Practitioner & Menopause Advocate
Betsy Pake
Master Coach, speaker, and writer
Cynthia Thurlow
Expert in Women’s Metabolic Health, Menopause & Intermittent Fasting
Debbie Siebers
Nationally Recognized Fitness Expert Television Personality
Dr Amy SM Paul
Brain Health Physician & Retreat Leader
Zoe Kors
Somatic Trauma Therapist
Tracie Vlaun
Co-Founder - V Art of Wellness
Dr. Bernadette Anderson
Leading Voice In Whole-Self Wellness
Chris Vlaun
Creator of Majik Flow™ - Breath-led movement for modern humans
Karen Baskett
Herbal Medicine Expert + Movement Specialist
Kimmy Seltzer
Confidence Therapist, Authentic Dating Strategist, and Image Expert
Hargo Khalsa
Men’s Work & Embodiment Facilitator
Glenn E Mate Sr
Transformational Coach
Janet Osborne
Registered Holistic Nutritionist, Certified Oncology Nutrition Consultant, Personal Trainer, and Group Fitness Instructor
Alice Khalsa
Life Coach, Writer, and Speaker
Veronica Valli
Recovery Coach
Zahra Alavi
Wellness Advisor, Community Builder
Megan Mazzocco
Wellness Expert, Sleep Alchemist & Founder of Wellbeing X Design
Mickey Monroe
Dynamic Yoga Guru
Sarah Bellini
Pilates, Yoga, and Breathwork Instructor
Lindsey Rozmes
Yoga Teacher
Tania Hansraj
Hypnotherapist, Reiki Master and Sound Healing Alchemist
Candice Barley
Longevity and Wellness Advocate
Tanya Failla Clark
Pilates Teacher and Educator
Aimee Raupp
Renowned Fertility Expert
Keisha Whitfield
Pilates Instructor
Sianna Sherman
World-renowned yoga teacher, ritualist, and visionary guide
Sharon Feanny
Wellness Expert, Yoga Master & Author
Emily Morse
Doctor of Human Sexuality, Renowned Sexologist
Paige Nolan
Life Coach, facilitator, Writer and Speaker
Karen Slack
Founder of BLUSH | Women's Travel & Community
Masood Ali Kahn
Musician, actor, 500-hour Rasa Yoga teacher, NLP Master Practitioner, Universal Energy Meditation instructor
Kristen Cipielewski
Licensed Professional Counselor & EMDR-Trained Trauma Therapist
Alina Z
Award-winning, Board-Certified Health Coach, Chopra Life Coach, Detox Specialist, and Former Chef
Nikki Chappelle
Ayurvedic Wellness Facilitator, Yoga Instructor, Shakti Energy Dance Leader
Rebecca Kordecki C.P.T.
Life & Mindset Coach
Leslie Fhima
Fitness & Movement Professional
Our Impact
Retreats
Transformative experiences worldwide
Transformations
Changing lives, one retreat at a time.
Years
Wellness hospitality experience
Partners
Luxury resorts and top tier leaders.
Expert Insights
Explore insights and stories from our retreat leaders—practical tips and inspiration to deepen your journey and remind you you’re not alone.
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Men’s spirituality: Blending Modern Life with Expanded Life
For many men, spirituality can sound like something that belongs somewhere else—on a mountaintop, inside a meditation room, or in a life with fewer responsibilities. Yet most of us do not live there. We live inside careers, relationships, fatherhood, deadlines,
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The Three Things Nobody Told Me About Aging Well: Sleep, Recovery, and Building a Body That Lasts
True strength is built beyond the workout. Explore how sleep, recovery, muscle health, and bone strength create the foundation for lifelong energy and resilience.
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Building a Life You Love Starts with Building Your Community
Discover how the power of community, authentic connection, and shared experiences can transform your life. Through moments of vulnerability, growth, and meaningful relationships, we discover that we are never meant to walk this journey alone.
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Why You Keep Repeating Relationship Patterns: It’s Your Nervous System
Why do you keep repeating the same relationship patterns? It may not be bad luck—it could be your nervous system choosing what's familiar over what's healthy.
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A Retreat Isn’t an Escape – It’s a Return
When stress becomes a constant state rather than a passing moment, restoration becomes essential. This reflection explores the importance of stepping away from the noise to reconnect, realign, and return to life with greater clarity and balance.