Mickey Monroe - EVOLVE Retreats

Globally recognized yoga teacher and holistic wellness expert.

Mickey Monroe

Meet Mickey Monroe

Mickey Monroe is a globally recognized yoga teacher and holistic wellness expert with over three decades of experience. From her early days as a successful fashion model to her current role as a passionate advocate for wellness and body positivity, Mickey has dedicated her life to helping people cultivate balance, strength, and confidence at every stage of life. Her unique approach blends yoga, macrobiotics, and mindfulness practices, making wellness accessible and empowering for all.

More About Mickey

Mickey Monroe’s journey spans multiple industries and continents. She trained extensively in Ashrams across India, mastering Yin, Vinyasa, Ashtanga, and Restorative yoga. After a flourishing career in modeling during the 1980s and a decade in fashion business leadership, she reinvented herself as a wellness advocate. In 2018, she founded Active Pada, a modern yoga brand that offers retreats, workshops, and online tutorials, inspiring people worldwide to live ageless, empowered lives.

Retreats

30+

Years of Yoga Practice

Decades of personal yoga experience shaping her teaching.

20+

Years of Macrobiotic Practice

Promoting holistic wellness through diet and lifestyle.

200+

Yoga Teachers Trained

Offering 200-hour and 300-hour certified courses in India.

Retreat Locations

Hosting wellness retreats and workshops around the world.

Upcoming Retreats

Nature’s embrace: a healing yoga & wellness retreat
January 16-20, 2026
Palmaia – The House of AiA
By Mickey Monrow

Reconnect with the innate wisdom of nature and embark on a profound journey of self-discovery. Modern urban life often leaves us feeling disconnected, stressed, and anxious. This retreat provides a transformative escape to restore balance, awaken your purpose, and experience deep healing through mindful practices and immersion in nature.

Retreat Details

Palmia Ocean Front King Suite with Bathtub

Five Fast Facts

A snapshot of the incredible Mickey Monroe:

Reinvented Career

From fashion model and business leader to yoga and wellness advocate.

Decades of Practice

Over 30 years of personal yoga and 20+ years of macrobiotic practice.

Global Retreats

Leading workshops and retreats in diverse locations worldwide.

Ageless Life Advocate

Promotes body positivity and wellness at every stage of life.

Founded Active Pada

Created her own yoga network and brand in 2018 to inspire holistic living.

What a fantastically organized Mexico trip. This company took a lot of time and effort before the trip to make sure we were prepared for activities and it made such a difference. From transportation to accommodation everything was super. I thought this retreat was an awesome value. The excursions were fun and each day was well thought out. The instructors Desi and Natalya were fabulous and fun to be around. I highly recommend this company.

Maria-Theresia P

Retreat Guest

From start to finish this was an amazing experience! The Zoetry Casa Del Mar Los Cabos provided a beautiful backdrop for this retreat with a beautiful suite, gorgeous views, good food and great amenities. I made new friends along the way and found our sessions inspiring and transformative. What could be better than yoga sessions looking out at the Pacific Ocean! Thank you for this amazing opportunity Desi and Dr. Natiya. I left feeling relaxed and centered and I am grateful for the opportunity to have been a part of this retreat.

Jeff B.

Retreat Guest

The greatest experience of a lifetime! For me, it encompassed both a place and a feeling. I am filled with immense gratitude, love, and respect. Dr. Makeba, your presence lights up my heart. Thank you for being your authentic self; your hands are gold, and your spirit beautifully complements your essence.

Meet Mickey Monroe