Diana Paschal - EVOLVE Retreats

Globally acclaimed yoga and somatic coach

Diana Paschal

Meet Diana Paschal

Diana Paschal is a globally recognized yoga teacher, somatic coach, and wellness entrepreneur dedicated to guiding individuals toward harmony, resilience, and personal evolution. With a unique blend of traditional wisdom and modern science, she helps people reconnect with their bodies, calm their nervous systems, and unlock their inner strength.

Diana’s Journey

With over a decade of teaching and training experience, Diana is a 1000 E-RYT yoga instructor, trauma-certified somatic coach, and founder of AwakenAWE LLC. She integrates Vinyasa, Katonah, Iyengar, somatic practices, and Cognitive Behavioral coaching into her work, creating holistic experiences for growth and healing. Diana has led international retreats, partnered with global brands like Athleta and Gaiam, and shared her expertise with executives, creatives, and communities worldwide.

Retreats

1000+

Yoga Teaching Hours

Advanced 1000 E-RYT certified instructor guiding students worldwide.

12+

Years of Experience

Bringing integrated wellness practices to individuals and groups.

20+

International Retreats

Led transformative retreats and workshops across the globe.

Videos

Sharing yoga, somatic practices, and wellness on her YouTube channel.

Upcoming Retreats

Yoga Somatic Healing Retreat
November 7-12, 2025
Verdad Nicaragua
Guided by Diana Paschal

Step away from the overstimulation of city life and reconnect with your body, mind, and spirit in a week-long immersive yoga somatic healing retreat with Diana Paschal in Nicaragua. Through Katonah Yoga, Vinyasa, somatic practices, and mindful movement, you’ll cultivate clarity, confidence, freedom, and joy while exploring nature, adventure, and restorative practices designed to harmonize your nervous system and awaken your inner radiance.

Retreat Details

Five Fast Facts

A snapshot of the incredible Diana Paschal:

She blends multiple modalities

Diana combines Vinyasa, Katonah Yoga, Iyengar, somatic practices, and Cognitive Behavioral coaching into her unique teaching style.

She has a marketing background

Her early career in marketing and communications gave her the skills to successfully build and share her wellness brand.

She is based in Austin, Texas

Though she works internationally, Austin is home base for Diana’s wellness company, AwakenAWE.

She is a movement enthusiast

From yoga and breathwork to surfing and functional mobility, Diana has always been deeply passionate about movement.

She healed from birth control effects

Her personal healing journey, including recovery from hormonal birth control, inspires her to share holistic health protocols with others.

What a fantastically organized Mexico trip. This company took a lot of time and effort before the trip to make sure we were prepared for activities and it made such a difference. From transportation to accommodation everything was super. I thought this retreat was an awesome value. The excursions were fun and each day was well thought out. The instructors Desi and Natalya were fabulous and fun to be around. I highly recommend this company.

Maria-Theresia P

Retreat Guest

From start to finish this was an amazing experience! The Zoetry Casa Del Mar Los Cabos provided a beautiful backdrop for this retreat with a beautiful suite, gorgeous views, good food and great amenities. I made new friends along the way and found our sessions inspiring and transformative. What could be better than yoga sessions looking out at the Pacific Ocean! Thank you for this amazing opportunity Desi and Dr. Natiya. I left feeling relaxed and centered and I am grateful for the opportunity to have been a part of this retreat.

Jeff B.

Retreat Guest

The greatest experience of a lifetime! For me, it encompassed both a place and a feeling. I am filled with immense gratitude, love, and respect. Dr. Makeba, your presence lights up my heart. Thank you for being your authentic self; your hands are gold, and your spirit beautifully complements your essence.

Meet Diana Paschal