Have you ever said “yes” when every fiber of your being screamed “no”? Maybe you agreed to help a friend move when your body begged for rest. Or took on yet another project at work just to avoid disappointing your

What keeps showing up in your life because you haven’t let go of what broke you? What pain keeps replaying—because forgiveness feels like saying, “You win,” when all you ever wanted was to feel like you mattered? You did matter then.You still matter now.And that’s