Megan Mazzocco - EVOLVE Retreats

Wellness Expert, Sleep Alchemist & Founder of Wellbeing X Design

Megan Mazzocco

Meet Megan Mazzocco

Megan Mazzocco is a certified wellness professional. She holds a Certificate in the Yale Science of Wellbeing, and three certifications for life, health, and trauma-informed somatic coaching. She is a Be Well Lead Well Certified Guide, and a graduate of Modern Elder Academy. She is a certified yoga instructor and Reiki practitioner. Megan founded Wellbeing X Design, a series of evidence-based frameworks, to help high-performing individuals and organizations thrive in life, work, and sleep. Megan is the world’s first and only Sleep Alchemist, and author of The Sleep System: 28 Days to Better Sleep, a pragmatic guide to designing the sleep you love. It uses design thinking, neuroplasticity & the five senses to deconstruct unhealthy sleep habits and reconstruct a helpful sleep system.

Megan designs continuing education experiences for architects and designers, and speaks at regional and national design conferences. She offers a coaching community called The Sanctuary by Wellbeing X Design on Patreon, corporate workshops, facilitation, and 1:1 transformational coaching based on the BETDAR model of reality creation. Beliefs, Emitions, Thoughts, Decisions, Actions Results

Reach out on LinkedIn www.linkedin.com/in/megan-mazzocco or email megan@wellbeingsXdesign.com

READ MEGAN’S BOOK

The Sleep System: 28 Days to Better Sleep – a pragmatic guide to designing the sleep you love

Purchase

This blows away any other health coaching I’ve experienced. Megan takes a truly holistic approach, one that goes beyond diet and exercise. She sees you as a whole person — understanding that your mental, emotional, and physical well-being are all interconnected and integrates a wide variety of alternative therapies such as mindfulness practices, energy healing, and stress-reduction techniques, alongside modern evidence-based strategies. Whether it’s optimizing nutrition, balancing hormones, or addressing deeper emotional blocks, her coaching is not just effective, it’s deeply transformative.

Sarah Claypool

PR Exec, Minneapolis, Minn.

Working with Megan is a powerful experience. She bridges the spiritual, emotional, and scientific realms with extraordinary sensitivity and insight. I’ve spent years in therapy, but one session with her brought me to a level of healing I hadn’t reached before. Her integration of neuroscience, psychology, and energy work makes her approach truly one of a kind. I deeply admire her grounded discernment. She knows when to go deep and when to shift direction, always prioritizing safety and care. More than anything, I felt seen, heard, and genuinely cared for. Her work is not only efficient and impactful, it is infused with love and free of judgment.

Angela Mariscal

Senior Hospitality Executive, Cabo San Lucas

Meet Megan Mazzocco

READ MEGAN’S BOOK

Sarah Claypool

Angela Mariscal

Questions?

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