Retreat Summary
Ready to reclaim your joy, worth and connection? Join transformation coach Beth Baker to revitalize your dreams and rediscover joy. Over four days at Lakeway Resort and Spa, you’ll focus on self-care, connection, and practical strategies to transform your days from drained and blah to energized, vibrant, and blissful.
Life Has You Running on Empty
This retreat is for women who feel pulled in every direction—where work drains energy, loneliness creeps in, and phones and responsibilities dominate. It’s your chance to pause, breathe, and rediscover the joy, purpose, and connection that have been missing from your life.
The Transformative Power of Sisterhood
Surrounded by women on similar journeys, you’ll experience a supportive environment where mind, body, and spirit unite. Share stories, laughter, and wisdom while celebrating breakthroughs and awakening your inner healer.
Is this Retreat for you?
This retreat supports women seeking restoration, clarity, and authentic connection.
Time For You
You can’t find time to put yourself first
Pulled in Many Directions
You’re pulled in a million directions
Digital Detox Needed
You desperately need a break from phones, responsibilities, and constant demands
Overcome Isolation
Loneliness has become your silent companion
Reignite Your Energy
Work that once energized you now drains you
Reconnect + Thrive
Joy and meaningful connection feel like distant memories
Meet Beth Baker
Beth Baker is a transformational coach, author, speaker, and host of two podcasts. She empowers women to find their voice, reclaim joy, and embrace life with energy and confidence. Known for turning reluctant joggers into gleeful runners, Beth blends humor, authenticity, and community-building into every retreat experience.
Your Experience
At this all-inclusive luxury retreat, you’ll be guided through a powerful, curated experience that includes:
Joy Practices
Simple, practical strategies you can integrate into your daily life.
Movement + Breathwork
Energizing sessions to reconnect mind, body, and spirit.
Connection + Community
Safe spaces for sharing, support, and authentic relationships.
Reflection and Journaling
ools to process, reset, and gain clarity.
Outdoor Activities
Optional walks, pool time, and mindful recreation.
Sisterhood Circles
Celebrate, uplift, and empower each other during the retreat.
What You Will Walk Away With
This retreat will leave you renewed, empowered, and equipped to thrive.
- Energized instead of depleted
- Connected instead of isolated
- Clear instead of confused
- Worthy instead of forgotten
- Practical joy strategies for your daily life
- A supportive community of like-minded women
Itinerary
Four days of self-care, connection, and renewal - from drained to vibrant.”
DAY 1 – Arrival & Awakening
| Theme: Settle, connect, soften into joy | |
| 3:00 pm | Check-in & Welcome Lounge |
| 4:30 pm | Opening Circle & Grounding Movement - Breath + gentle stretch - "Move where you are" warm welcome |
| 5:30 pm | Your Inner Super-She-Ro (Part 1) |
| 7:00 pm | Group Dinner |
| 8:30 pm | Pajama Fireside Chat + Cozy Movement - Choose your vibe: gentle stretch, wiggle, or blanket cocooning (counts as movement!) |
DAY 2 – Voice & Visibility
| Theme: Find your voice, stand in your power | |
| 7:30 am | "Move Where You Are" Morning Dance - Stand-up dancing? Yes. - Chair dancing? Absolutely. - Wrist shimmy while sipping coffee? Still counts. |
| 9:00 am | Breakfast + Walk & Talk Option |
| 10:00 am | Personal Brand Workshop |
| 12:00 pm | Lunch + Lounge Time |
| 2:00 pm | Super-She-Ro Embodiment Play - Power poses - Confidence struts - Chair-power stance totally allowed |
| 4:00 pm | Spa / Rest / Swim / Stretch |
| 7:00 pm | Dinner & Glow Hour |
DAY 3 – Action & Accountability
| Theme: Dreams → plans → follow-through | |
| 7:30 am | Sunrise Movement Buffet - Dance burst OR - Yoga-ish stretches OR - Lazy lakefront stroll OR - "I'm moving by thinking about moving" (mind-body is real!) |
| 9:00 am | Breakfast + Mindful Movement Sips - Think: wiggle + coffee ritual |
| 10:00 am | Goal Setting Workshop |
| 12:00 pm | Poolside Lunch + Float & Stretch Time |
| 2:00 pm | Follow-Up / Follow-Through System |
| 4:30 pm | Connection Circle + Joyful Micro-Movement - Shake breaks - Laughing counts (core workout!) |
| 7:00 pm | Celebration Dinner + Flash Mob Moment Participation options: - Full dance mode - Chair dancing - Tap your toe like a mysterious, powerful goddess |
DAY 4 – Integration & Send-Off
| Theme: Carry the spark home | |
| 8:00 am | Closing Rhythm & Breath Session - Gentle movement to seal energy - "Move where you are" finale |
| 9:00 am | Brunch + Love-Bomb Circle |
| 11:00 am | Completion Ceremony |
| 12:00 pm | Depart With Sparkle & A Plan |
Your Venue Destination
Lakeway Resort & Spa
Experience luxury accommodations at Lakeway Resort and Spa. Our rooms feature chic furnishings in a soothing palette, harmonizing with the natural tones of the landscape.
Contemporary design and Texas artwork add a touch of sophistication. Enjoy free Wi-Fi, in-room refrigerators, and coffee/tea stations.
Retreat Inclusions & Booking Details
Reserve your place with a $750 non-refundable deposit. The remaining balance is due 30 days before the retreat. Private transfers are available and will be arranged closer to the retreat dates. Spaces are exclusive and limited to ensure a personalized, transformative experience. Payment plans are available: Secure your spot today and join us for this life-changing retreat. Airfare is not included.
- Single Occupancy
-
$
3,348
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-
-
Luxury accommodations at Lakeway Resort and Spa
-
All meals and beverages
-
All retreat activities, workshops, and sisterhood circles
-
Movement, breathwork, and guided wellness sessions
-
Optional recreational experiences (pool, beach, mindful walks)
-
Personal reflection & journaling tools
-
- Double Occupancy
-
$
3,200
--
-
-
Luxury accommodations at Lakeway Resort and Spa
-
All meals and beverages
-
All retreat activities, workshops, and sisterhood circles
-
Movement, breathwork, and guided wellness sessions
-
Optional recreational experiences (pool, beach, mindful walks)
-
Personal reflection & journaling tools
-