Retreat Summary
What if midlife wasn’t a crisis—but a sacred initiation? Emergence is a 5-day retreat for peri- and post-menopausal women ready to reclaim their bodies, rewrite their stories, and rise into the next chapter with power and grace. Set in the magic of Playa del Carmen where jungle meets ocean, you’ll excavate old beliefs, honor your wisdom, and midwife your own rebirth into wise elderhood.
The Power of Midlife
Midlife is not an ending—it’s a beginning. Through guided practices, reflection, and connection with other women, you’ll embrace your body, story, and essence. This retreat offers a sacred container to release what no longer serves you and step fully into your next chapter.
Connection and Community
Gather with like-minded women in a space of depth, reverence, and laughter. Shared experiences, ceremonies, and supportive conversations cultivate empowerment, healing, and a renewed sense of purpose. The combination of nature, mindful practices, and sisterhood amplifies transformation.
Is this Retreat for you?
If you relate to the following, this is an excellent fit for your wellness needs.
Reclaim Your Body
Embrace your physical wisdom and honor your changing body.
Rewrite Your Story
Let go of old roles and step into authenticity.
Gather with Women
Connect with a supportive circle of wise, like-minded peers.
Step Into Power
Celebrate your passage into this next chapter with grace.
Meet Zoë Kors
Zoë Kors is a trusted guide for women navigating identity, intimacy, and embodiment. A sexologist, trauma-informed coach, and spiritual teacher, she holds space with fierce compassion, truth-telling, and tenderness. Her work blends sacred eroticism, somatic healing, and feminine wisdom to support deep transformation.
Your Experience
At this all-inclusive luxury retreat, you’ll be guided through a powerful, curated experience that includes:
Daily Rituals
Guided yoga, meditation, and breathwork to reconnect with your body and mind.
Sacred Circles
Connect deeply with fellow participants in sharing circles and sisterhood gatherings.
Embodiment Practices
Movement, dance, and somatic exercises to reclaim presence and vitality.
Self Reflection
Journaling and guided introspection to release old beliefs and patterns.
Creative Expression
Art, ritual, and ceremony to celebrate feminine wisdom and personal transformation.
Nature Immersion
Healing walks and connection to the natural environment to restore energy and clarity.
What You Will Walk Away With
You’ll leave the retreat feeling:
- Reconnected: Deep connection to your body, mind, and feminine essence.
- Empowered: Tools and practices to embrace this next chapter with confidence and clarity.
- Transformed: Release of old patterns, renewed energy, and a sense of personal sovereignty.
- Supported: A sisterhood of women who understand and uplift your journey.
- Inspired: Practices, rituals, and ceremonies to integrate daily for continued growth.
Itinerary
Five days of wellness, connection, and rejuvenation— carefully blended to restore your mind, body, and spirit.
DAY 1
| Day One: Arrival | Settle into sacred time. Breathe. Release. We begin with a welcome circle and intention-setting to anchor our time together. |
DAY 2
| Day Two: Reckoning | We name the inherited untruths and outdated narratives we’ve carried about aging, femininity, sexuality, and worth. Together, we lay them down with compassion and forgiveness. |
DAY 3
| Day Three: Reawakening | We honor our maternal lineage, release what is not ours to carry, and reawaken our understanding and connection to the feminine within and around us. |
DAY 4
| Day Four: Rejoicing | We celebrate the fullness of who we are—our resilience, beauty, and aliveness—reclaiming pleasure as our birthright. A day of embodiment, expression, and infusion of creative life force energy. |
DAY 5
| Day Five: Integration | We return—not to who we thought we were, but to who we truly are. Leaving with tools, practices, and an embodied sense of our own sovereignty. We midwife our own rebirth—into wise elderhood, into truth, into the radiant next chapter of becoming. |
Your Venue Destination
Palmaia – The House of AiA, Playa Del Carmen Mexico
Escape to The House of AïA, a secluded oceanfront sanctuary in the Riviera Maya, where luxury meets holistic wellness and every detail is designed to restore and inspire.
- Oceanfront swim-up suites with private terraces and stunning views
- Jungle-inspired Atlantis Spa offering meditation, yoga, and sound baths
- Gourmet dining with locally sourced, plant-based cuisine (meat options available)
- Infinity pools, white sand beach, and serene spaces for reflection
- Holistic amenities and all-inclusive luxury designed for mind-body rejuvenation
What You Receive
$750 non-refundable deposit to book your seat. Balance paid 30 days prior to retreat. Airfare not included in the price, but transfers are. Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.
- Single Occupancy
-
$
4,471
--
-
- 5 days / 4 nights of transformative programming
- Beautiful accommodations at Palmaïa in Playa del Carmen
- Daily beach walks, meditation, and ritual
- Trauma-informed facilitation by Zoë Kors
- Nourishing meals, embodiment practices, and sisterhood
- Double Occupancy
-
$
3,882
--
-
- 5 days / 4 nights of transformative programming
- Beautiful accommodations at Palmaïa in Playa del Carmen
- Daily beach walks, meditation, and ritual
- Trauma-informed facilitation by Zoë Kors
- Nourishing meals, embodiment practices, and sisterhood