A sober creative ritual retreat

With Tammi Salas

untitled design (9)

September 18-21, 2025

Montevalle Resort & spa

Explore the sacred intersections between creativity, sobriety, and gratitude with Tammi Salas, sober artist + creative ringleader. This intimate retreat is designed to help you weave daily ceremonies into the fabric of your life, transforming ordinary moments into portals for healing and artistic expression. That’s exactly what you’ll explore at the Sober Creative Ritual Retreat- four days full of creativity, intention and gratitude to help support your sober journey.

And if you’re thinking “But I’m not creative…”- guess what, you really are. Everyone has a creative spark and this retreat will help you uncover yours.

Through immersive creative workshops, gratitude rituals, moments of reflection and heartfelt community circles, you’ll learn how to tap into your creativity to craft daily rituals that soothe your soul and support your sober journey.

Whether you’re six months into a sober lifestyle or a bit further along, come as you are. Leave with new skills and tools, inspiration and a renewed sense of possibility for your sober life.

BOOK NOW

A sober creative ritual retreat

with tammi salas

your paragraph text (9)

this retreat is perfect for you if:

  • You’re seeking to infuse your daily life with meaningful rituals and ceremonies
  • You want to deepen your gratitude practice through creative expression
  • You’re in recovery and looking to build a more intentional, ceremony-rich lifestyle
  • You want to learn how to create personal ceremonies that honor your recovery journey
  • You’re seeking community with others who value mindful living and creative sobriety
  • You’re drawn to combining spiritual practice with artistic expression
BOOK NOW

what you’ll take home from this retreat:

  • A personal toolkit for creating meaningful daily ceremonies
  • Creative rituals that strengthen both recovery and spiritual connection
  • Gratitude practices that enhance artistic expression and emotional sobriety
  • Techniques for transforming routine activities into sacred ceremonies
  • Methods for incorporating creativity into your spiritual practice
  • Journal prompts and exercises for maintaining a ceremony-rich lifestyle
  • A deeper understanding of how gratitude can fuel both creativity and recovery

In this alcohol-free sanctuary, you’ll discover how to craft ceremonies that honor your creative spirit, support your recovery, and cultivate deep gratitude. Through structured workshops, contemplative practices, and community sharing, you’ll learn to approach each day as an opportunity for sacred creative expression.

dr. bernadette anderson (4)

An Immersion in Selfhood in the Solace of Sisterhood

One of the most profound aspects of this retreat is the opportunity to experience the transformative power of sisterhood. Surrounded by women on similar journeys, you will:

Feel held and supported in a safe, judgment-free space

Share stories, laughter, and insights that create deep bonds

Witness and celebrate each other’s growth and breakthroughs

Discover the healing magic that happens when women come together to uplift and empower one another

Your Experience Includes:

  • Daily workshops and transformative sessions with Zoe Kors
  • Restorative yoga and movement practices
  • Guided meditations to clear your mind and calm your nervous system
  • Thoughtfully prepared gourmet meals
  • Time for rest, reflection, and rejuvenation
  • Connection with a community of supportive, like-minded women
  • Luxury accommodations and full access to resort amenities
Book now

Itinerary

Retreat Venue

Day One: Arrival & Connection

3:00 PM – Check-in and Welcome Gathering
4:30 PM – Opening Circle & Intention Setting; Creating Proof of Life with our Logbooks
6:00 PM – Welcome Dinner
8:00 PM – Relaxation & Evening Reflection
Retreat Venue

Day Two:

7:30 AM – Small Bites + Coffee and Tea
8:00 AM – Morning yoga/Walking and Talking
9:30 AM – Morning Session: Establishing a Morning Routine (Prayer, Meditation, Tea Reset Button, Daily Scan)

11:00 AM – Brunch

1:00 PM – Establishing a Daily Creative Gratitude Practice.

2:00 – 5:00 PM – Personal Reflection/Break + Spa

6:30 PM – Dinner

8:00 PM – Evening Session: Sharing Circle
Retreat Venue

Day Three:

7:30 AM – Small Bites + Coffee and Tea
8:00 AM – Morning yoga/Walking and Talking
9:30 AM – Morning Session: Workshop: Mind-mapping 101

11:00 AM – Brunch

1:00 PM – Afternoon Hotseats + Workshop: Bringing our Rituals Together

2:00 – 5:00 PM – Personal Reflection/Break + Spa

5:00 PM – Simple writing time: Release Prompt w/ small glass bottle to house old thought forms + worn out ideas
6:30 PM – Special Closing Dinner

8:00 PM – Evening Integration Circle + Closing Ceremony

Retreat Venue

Day Four: departure & reflection

7:30 AM – Small Bites + Coffee and Tea
9:00 AM – Final Reflections and Farewells; Nurturing Relationships

9:30 AM – Brunch

11:00 AM – Check-Out

BOOK NOW

Your venue destination

Montevalle Resort & Spa

Escape to Montevalle, a serene oasis nestled in Valle de Guadalupe, Baja Mexico.

Where tranquility meets luxury, we offer a unique blend of holistic wellness and natural beauty.

Montevalle offers an array of wellness treatments, including holistic therapies, reinvigorating infusions, and therapeutic massages, designed to promote detoxification and well-being.

The all-inclusive, adults-only property boasts 14 private villas, gourmet dining, spa treatments and property amenities including pool, jacuzzi, tennis and pickleball courts and a labyrinth and reflexology path

Explore the resort

BOOK NOW

Meet Your Guide: tammi salas

Tammi Salas identifies as a sober, dignified, creative woman in long-term recovery. Her last drink was on Groundhog Day 2015. She is a mixed-media artist, writer, diligent list-maker, certified coach, skilled facilitator, and former co-host of The Unruffled Podcast. She leads private workshops, courses and alcohol-free retreats around the world. She currently lives in Oakland, CA and makes a beautiful mess as often as possible at Moonflower Studio in Berkeley, CA.

BOOK NOW
your paragraph text (2)

THIS RETREAT INCLUDES:

  • All Meals and Beverages
  • sessions with Tammi
  • All Details within the Itinerary
  • All Taxes and Gratuities
  • Superior Wellness Package – 1 Treatment Program (including choice of 1 IV therapy)
  • One Massage (six options)
  • All Group Transfers to and from San Diego airport
  • Luxury Vehicle

WHAT’S NOT INCLUDED

  • Airfare

Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.

HAVE A QUESTION?

tammy@wellnessmarketingltd.com
312-961-3280

Pricing

Your 3-night Inclusive Pricing Details:

Single Occupancy Double Occupancy PP
$3,699 for 3 nights $3,499 for 3 nights

TAKE $200 IF YOU BOOK BEFORE JUNE 15, 2025

Use Code

CHEYENNE

Book now

THIS RETREAT INCLUDES:

  • 5 Days Four Nights Luxury Accommodations
  • Thoughtfully Prepared Gourmet Meals
  • Temezcal Ceremony
  • Cacao Ceremony
  • Restorative Yoga
  • MeAPIRL APRIditation Practice
  • Time for Rest and Rejuvenation
  • Opening Ceremony
  • Zumba Dance Party
  • Daily Massages
  • Airport Transfers

WHAT’S NOT INCLUDED

  • Airfare

Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.

HAVE A QUESTION?

tammy@wellnessmarketingltd.com
312-961-3280

Pricing

Your 3-night Inclusive Pricing Details:

Single Occupancy Double Occupancy PP
$3,499 for 3 nights $2,999 for 3 nights

First five women who book get a 30 minute complimentary coaching session with Tammi.

Use Code coach

Book now

Payment Plans

Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280

Travel Assistance

If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com

Hotel Incidentals

A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)

Deposit Policy

To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.

FLIGHT DETAILS

Please Fly into San Diego, California (SAN) by 2:00 PM on the day of the retreat. We will all go together to the resort in a luxury van and we will be escorted over the border and back after the retreat.
Please contact Tammy so we can group you together for transfers

Roommate Requests

If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.